I have been struggling keeping my diet. I was doing a great job until I got really bored at work. We were working on a computer project where I had to monitor a screen for hours at a time. I would get so tired I started to doze. I tried drinking more coffee, chewing gum, and playing loud music into earbuds. Then I started eating snacks. Food kept me awake. I would eat candy, seeds, donuts and everything. Now I am looking at Forskolin extract reviews to see what I can take to help me stimulate fat burning and suppress my appetite now that the project is over. In three months I have gained 25 pounds at least. My clothes are fitting tight.
I find myself putting on shirts that used to fit really loose on me, and I wear my jeans that used to be baggy on me. The thing is that these clothes are no longer baggy or even loose. They fit normal. That is not good. I need to drop the weight I put on spending day after day staring at a computer screen. I was happy at first for the easy project at work. I was always moving and doing stuff. A chance to sit and earn my pay seemed cool. Well, it would have been if I could have stayed awake through it without consuming all those calories. A bag of pumpkin seeds is 300 calories, and I could easily go through two in a day. Not only is that too many calories, it is too much salt. That helps with water weight retention too.
I needed a supplement to kick start me into a higher metabolic rate to burn fat, and it definitely had to have an appetite suppressant effect. I could not stay away from the snacking now that the project was over. I had to break out of those routines and shed this excess body weight to feel like my old self again.